Sufferers of panic disorder describe an attack as a very scary and even violent experience.患驚恐障礙形容襲擊是一個很可怕的，甚至暴力的經驗。 They may feel disconnected from the world, or that they are losing control over their own mind.他們可能會覺得截斷，從世界，又或者，他們正失去控制自己的心態。 A shortness of breath and an overwhelming mix of feelings have also been described as symptoms.一氣促，並以壓倒性的混合感情，也被形容為症狀。 Panic attack victims may feel completely helpless or even anticipate death, so it's certainly not just a feeling of discomfort or overreaction.驚恐發作的受害者可能會覺得完全束手無策，甚至預料死亡，所以它的當然不只是一種感覺不適，或過度反應。

There are also physical effects in addition to the emotional distress.也有一些物理效應，除了以情緒困擾。 A pounding heart, faintness, dizzy spells, chills, sweatiness, chest pains and numbness in the limbs are typical physical effects associated with the disorder.衝擊心臟，頭暈，暈眩，符咒，寒顫， sweatiness ，胸部疼痛和麻木感，在四肢是典型的物理效應與紊亂。 This type of attack is often confused for a heart attack and comes just as unexpectedly, met with the same amount of dread.這種類型的攻擊，往往混淆為心髒病發作正好出人意料的是，曾與同樣數額的恐懼。 Panic attacks can even strike a person while in a deep sleep.恐慌性攻擊甚至可以罷工的人，而處於一種深度睡眠狀態。

The average time frame for an episode is ten minutes though physical symptoms have been known to last longer.平均時限的一個插曲是10分鐘，儘管身體症狀已眾所周知，在過去較長時間。 This type of disorder affects some six million Americans every year.這種類型的紊亂，影響600多萬美國人每年。 However, people who endure panic attacks do not necessarily develop a panic disorder.然而，人挨恐慌攻擊並不一定發展一個驚恐障礙。 They may have panic attacks now and then but unless these episodes are chronic, they would not be diagnosed as a full panic disorder.他們可能有恐慌性的攻擊，現在，然後但除非這些事件都是慢性的，他們不會被斷定為全面驚恐障礙。 Genetics and traumatic events decide the development of a panic disorder, whereas general chaos in life determines the occasional panic attack.遺傳學及精神創傷的事件，決定開發一個驚恐障礙，而一般的混亂生活，決定暫驚恐發作。

A panic disorder is treatable with professional care.恐慌症是可以治療的專業護理。 People who suffer from the condition are advised to seek treatment before they start avoidance patterns, namely by avoiding the object or situation with triggers the attack.人遭受的條件，宜尋求治療前，他們開始迴避模式，即避免了對象或情況觸發攻擊。 This is important not only for the effectiveness of the therapy but also to prevent the panic disorder from affecting any major part of the person's life, such as work or school.這是很重要的不僅是有效的治療，而且能防止驚恐障礙的影響，從任何大部份的人的生命，如上班或上學。 About one third of panic disorder sufferers become house bound, afraid to confront various situations or objects in the outside world.約三分之一的驚恐症患者，成為眾議院的約束，不敢面對各種各樣的情況或物體，在外面的世界。 Agoraphobia can also develop which will only worsen the panic disorder.廣場恐懼症也可以發展出只會更惡化了驚恐症。

Panic disorder is not always diagnosed correctly.驚恐障礙並不總是正確診斷。 A person might believe they are having heart problems and so check themselves into the emergency room every time a panic attack is felt.一個人可能會以為他們是因心臟問題，所以檢查投身到急診室每一次驚恐發作是無處不在。 They might also go from doctor to doctor reporting different physical symptoms, but never quite understand the disorder until it's properly diagnosed.他們也可能去，從醫生到醫生的報告不同的身體症狀，但從來沒有很明白紊亂，直到它的正確診斷。 Panic disorder is treatable, however.驚恐障礙是可以治療的，但。

Certain types of medication have proved helpful in treating this disorder, although medication is not the only solution.某些種類的藥物治療已證明有助於治療這種疾病，但藥物治療並不是唯一的解決辦法。 Cognitive psychotherapy has also proven successful in treating the disorder by having the patient's thinking patterns reshaped to better alleviate the anxiety.認知療法也證明是成功的治療無序的，由病人的思維模式的整合，以更好地減輕焦慮。 Some doctors would prefer to combine the two practices, dispensing some medication and working with psychotherapy to help relax the person's thinking.一些醫生寧願二者結合起來的做法，一些配藥服藥工作，並與心理治療，以幫助放鬆的人的想法。

Not treating a serious case of panic disorder could lead to more disorders developing, such as depression and drug or alcohol abuse.不治療的嚴重案件驚恐症，可能會導致更為紊亂的發展，如抑鬱症，藥物或酒精濫用。 Therefore if you or someone you know suffers from consistent and intense panic attacks, then it's possible the condition is a serious panic disorder.因此，如果你或你認識的某人患有一貫和激烈的恐慌襲擊，那麼有可能的狀況是一個嚴重的恐慌症。 Professional treatment is the best solution in this instance.專業治療是最好的解決辦法，在這一點上。

Tags: types of anxiety disorders, panic disorder, anxiety標籤：類型的焦慮症，恐慌症，焦慮