Cold sores are horrible, but are not the end of the world. You can get through this trial of white fire around your mouth more comfortably if you do not play with or pick at the cold sore. Popping it like a zit will not help you – and will actually spread the herpes virus responsible for the cold sores all over your face. So, in a few days, you can look foreword to cold sores all over your body. Here is how to heal a cold sore without going stark raving mad.

Home Remedies

If you want to know how to heal a cold sore with home remedies, read on. Please do not use this how to heal a cold sore article in the place of a doctor’s advice. You can use it in conjunction with a doctor’s treatment. These home remedies usually help dull the pain down to a dull roar.

You can apply ice for five to ten minutes on your cold sore to kill the pain. You can’t keep it on any longer, or you will risk a cold burn. Kids with cold sores are often encouraged to eat a popsicle. Applying a warm tea bag from regular black tea can also help numb the pain for some people.

Another how to heal a cold sore home remedy is to apply petroleum jelly (also known by the brand name Vaseline) to the cold sore. This helps keep it moist and will inhibit it exploding and spreading the herpes virus all around. It also cuts down on itchy feelings which can tempt you to pick at it.

Other Tips

You also need to avoid certain foods and drinks in order to have a hope at how to heal a cold sore and still stay sane. Try to avoid salty foods, spicy foods, citrus fruits and drinks (such as orange juice) and really hot drinks. Some people also avoid tomatoes, but you might not have to. See how your cold sore reacts.

Some people recommend taking L-lysine tablets as instrumental in how to heal a cold sore. L-lysine is an essential amino acid as well as a common treatment for mouth and cold sores. Some people think L-lysine tablets reduce the life of the cold sores. It has no known side effects with other medications. You should be able to find L-lysine tablets at pharmacies and health food stores.

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