I used to suffer from migraine headache symptoms when I was a teenager. Perhaps it had something to do with going through puberty, perhaps it was the stress of high school. Perhaps it was a combination of the two, or something else entirely.

Either way, I haven’t had any migraine headache symptoms for years, and I’m grateful for that fact. Migraines are no joke; a serious one can be completely debilitating causing problems for both your stomach and head, and are the type of thing that can make you miss an entire day of work or more. Some migraine headache symptoms can last up to seventy-two hours.

It’s also important to understand that migraines are chronic. They don’t just happen once, and they dont’ just stop with a couple of aspirin or Tylenol. It is a condition that you’ll suffer from with regularity if you go without treatment.

Migraine headache symptoms are usually noted for the what can be described as a pounding or throbbing at the temples, though sometimes that pain can travel all over the head including behind the eyes, the forehead or the back of the head. In most instances of migraine headaches, you’ll find the symptoms only one one side (either the right or left temple). That, however, doesn’t mean that the symptoms can’t manifest on both sides of the head, and it’s important to note that not all migraines you suffer from will be the same. You can have a migraine where the throbbing is in your left temple one day, then the next it could be your right temple instead.

Even regular, non-strenuous daily activities like walking to the mailbox can exacerbate migraine headache symptoms. Sensitivity to light is another cause of aggravation, and you can end up with clammy hands and feet and a whole host of unpleasant stomach concerns. From personal experience I can tell you that migraines can be as short as a few hours, or as long as several days.

There are many causes when it comes to migraines, but one of the most common are undiscovered food allergies. And of all the undiscovered food allergies, the most common is an allergy to gluten, a protein composite found in much of the food we eat today. Almost anything with wheat in it, for example, will have gluten as well.

As a result, there are now dieticians who specialize in designing gluten-free diets, and doctors who have developed allergy tests to give you near instantaneous results. If gluten intolerance is the cause of your migraine headache symptoms, it is not at all difficult to discover as much.

Tags: migraine headache symptoms, migraine